Tag Archive for Mc Cain frozen vegetables


Available 14 to 31 January 2020  1kg Mixed veg R22.00 1kg Savoury rice R22.00 1kg Sliced peppers R22.90 1kg Hawaiian stir fry R24.90 1kg Broccoli and Cauliflower mix R27.90 1kg Cauliflower R26.90 1kg French stir fry R23.90 1kg Baby Carrots R29.50 1kg Spinach R27.50 1kg Sweetcorn R29.50 1kg Diced carrots R14.50 1kg Pumpkin R23.50 500g…


           AVAILABLE 12 TO 31 DECEMBER 1kg Savoury rice R22.00 1kg Brussel sprouts R24.90 1kg Sweet potato R22.00 1kg Mix veg R22.00 1kg Sliced peppers R23.90 1kg Hawaiian stir fry R24.90 1kg Broccoli and Cauliflower mix R27.50 1kg Butternut R22.00 1kg Peas and Corn mix R33.50 1kg Diced onions R22.50 1kg…


Available 25 November to 6 December 2019 2kg Carrot roundels R29.00 1kg Sliced Marrow R22.00 1kg Broccoli R27.00 1kg Savoury rice R22.50 1kg Country mix R23.90 1kg Cutcorn R29.00 1kg Peas R31.50 1kg Pumpkin R22.00 500g Tasti taters R26.50 Hake fillets R85.50/kg incl Chicken pops R61.50/kg incl Chicken winglets R36.90/kg incl Texan Burgers R45.90/20x70g incl…


1kg Mixed veg R21.90 1kg Country mix R24.90 1kg Hawaiian stir fry R24.90 2kg Carrot roundels R29.00 1kg Pumpkin R21.90 500g Sliced mushrooms R21.90 1kg Broccoli R27.90 1kg Battered onion rings R44.90 Chicken pops R61.50/kg incl Pork spare ribs R49.90/kg incl 12mm Chips R49.90/2.5kg Chicken winglets R36.90/kg incl Texan Burgers R29.90/12x70g incl Pre cooked crumbed…


1kg Mixed veg R21.90
1kg Diced carrots R14.50
1kg Broccoli and Cauliflower R26.50
1kg Savoury rice R21.50
1kg Brussel sprouts R24.50
1kg Spinach R27.00
1kg Cauliflower R24.90
1kg Sweet potato R22.00
1kg Cut beans R26.90
500g Sliced mushrooms R21.50
Fish cakes R51.00/kg incl
Tasti taters R24.00/500g incl
Hashbrowns R89.90/2.5kg incl
Pre cooked chicken Steaklets R55.50/kg incl
Crumbed chicken steaklets R55.00/kg incl
Crumbed chicken burgers R55.00/kg incl
Crumbed chicken nuggets R55.00/kg
More specials in store – While stocks last

Visit the Can Shop (On premises)
Try our R150.00 for 24 Can Hamper (You pay R6.25/can!!!)
3x 420g Italian mix + 3x 420g Tomato and onion+ 3x 420g Chick Peas
3x 420g Butter beans + 3x 420g Whole kernel
3x 420g Pears + 3x 420g Peach + 3x 420g Fruit cocktail

450gr Pineapple pieces R18.00
(Pears, Peaches, Apricot and Cocktail ) 420g from R6.50 – R9.00
825gr from R11.00- R15.00
ALL VEG R8.50ea
420g VEG -Tomato relish, Mix veg, Mild/Hot and spicy Chakalaka, Curry veg Tomato and onion, Mediterranean mix, Indian mix, Chopped tomato, Chic peas, Italian mix, Puree, Sweetcorn, Whole kernel and more
Please note cans are slightly dented – While stocks last


Available 26 to 30 August 2019    Sweet potato R21.90/kg Skinny fries R23.50/750g Diced carrots R13.90/kg Salt and Pepper flavoured oven chips R23.50/750g Skin on wedges R24.00/kg Broccoli and Cauliflower mix R25.90/kg Cut beans R27.90/kg Hake fillets R86.25/kg incl Marinated rib Burger R29.90/500g incl Savoury rice R20.50/kg Pre cooked Chicken steaklets R55.50/kg incl Brussel sprouts…


Available 24 July to 2 August 2019   2kg Potjie mix R47.00 (you pay R23.50/kg) 2kg Carrot Roundels R29.00/2kg (you pay R14.50/kg) 2kg Marrow Roundels R39.00/2kg (you pay 19.50/kg) 1kg French style stir fry R22.90 500g Mixed Peppers R13.90/500g 1kg Peas and Baby carrots R31.50 1kg Mixed vegetables R22.50 1kg Broccoli and Cauliflower mix R26.90…

Mid June 2019 Specials

1kg Sweet potato R22.90 1kg Broccoli R25.90 2kg Potjie mix R47.00 1kg Julienne carrots R14.50 1kg Country mix R24.50 1kg Pumpkin R22.50 1kg French style vegetables R24.80 500g Sliced mushrooms R22.50 20x70g Burger patties R45.50 incl 250g Cut beans and Country mix R6.90ea Rib burgers R21.00/4x90g incl Crushed garlic R15.50/250g 400g Crispy fried onion R35.50…

13 to 22 May 2019 Specials

Sweet potato R22.00/kg Mixed vegetables R22.50/kg Peas R23.000/kg Cutbeans R22.90/kg Potato tasti taters R24.000/500g incl Country mix R23.000/kg Crumbed chicken Burgers R53.90/kg incl Mixed Peppers R12.90/500g Hawaiian s/f R23.50/kg Fish fingers R57.00/kg incl Brussel sprouts R23.00/kg Baby Carrots R27.90/kg Peas and Baby carrots R27.90/kg Sliced mushrooms R21.50/500g Peas and Corn mix R31.00/kg Fish cakes R44.00/kg…